The "Whiz-ard" That Is Dr. Oz

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The Serenity of Unemployment

Serenity

Image courtesy of me and a trip to Norway

Last May, I had a conversation with a now former colleague that I’ve known for many years.  She put a bug in my ear about how much I would love a contract job, or just some needed time off.  We talked about it for quite awhile, and she made me think of the excitement of possibility.  I know that not having a job isn’t everyone’s cup of tea, and it wasn’t something that I was sure about either, but as time went on, I became more emboldened and couldn’t get the idea out of my little head.  I’m not alone, but I worked very hard for so many years, the thought of taking some time away really sounded like a dream.  Some health issues with someone that I’m very close to also helped me see things  very differently.

You are not going to get any employer bashing here.  If you are reading this in your twenties or even early thirties, please take some very valuable advice from me,  every job has it’s ups and downs, but you should never be open about the downs or reveal anything confidential about the ups in social media or the blogosphere.  It’s not professional and it’s really not ethical unless you are a female Fox employee or work for United Airlines. For a very long time, I got to work with an amazing bunch of people, and for that, I will always be grateful.   There just comes a time in your life when you need a massive change and this is my time.  I need to find my next decade job, meaning that it will be long term in a company that I can grow with.  I’ve reached a place where I need to be a student rather than a teacher.  Learning is growing, and that can only come when you shake yourself out of your comfort zone.

In the last 6 weeks, I haven’t had a single moment of boredom.  Granted, I’ve been busy helping with a sick family member, which has taken up quite a bit of time, but I also made a conscious decision to say yes to everything, even if I wasn’t sure about it and to do things to better myself.  I’ve signed up for a digital marketing course to brush up on my skill set, agreed to volunteer for a marketing association and signed up for unlimited belly dance lessons and dance workshops so that I could get back to where I was eight years ago when I was part of a professional dance company.  I agreed to give a talk on social media and blogging at a local college’s marketing class.  I’ve met up with former colleagues and friends that I haven’t had the chance to spend anytime with over the past year.  I’ve said yes to every invitation that has come my way – there really is no excuse now for me to say no.  I’ve done some jobs around the house that I’ve been putting off – who really wants to clean venetian blinds slat by slat?  I’ve done stupid things that people have suggested so if you need someone to do that Flight Simulator or Edgewalk with, I’m your girl.  I’ve come up with theme days that I want to do once a week while I’m off that include but aren’t limited to:

  • Gift Card Day –  what better way to go on a shopping spree than to use up all of the gift cards that I haven’t touched!  My Master Card has points for a department store gift card in Canada, so I’ll cash those points in too.
  • Free Day – look up fun things to do that cost absolutely nothing.
  • TV Day –  a day to binge watch one show.
  • Magazine Day – you guessed it – read a bunch of magazines, all in one day.
  • Book Day – I signed up for a fifty book pledge this year, so I need to finish one book in a day.
  • Decluttering Day(s)- do I really need to explain this?
  • Kijiji Day – a day to photograph and post some of the things that I want to see if I can sell on Kijiji and other similar sites.
  • Neighbourhood Day(s) – every week, pick a neighbourhood in my city, either on my own or with friends and fall in love with Toronto all over again.
  • Culture Days – I’ll fall asleep if I go to multiple museums in one day, so I’ll spread this one out.  I went to see Strictly Ballroom this weekend with my sister and some friends – I’m counting that.  I’m going to see if I can convince someone to go to an art exhibit that’s in Toronto too.
  • Movie Day – I’ve never been to a movie by myself before, and I think it will be a good experience.  Once I’ve gone, I’ll come back and binge watch movies on Netflix or TMN.
  • Bad Job Day – doing all the ugly jobs and tedious errands that I need to do.
  • Spa Day – to recover from all of these brainiac ideas.

Over the last few weeks, I’ve felt more like myself than I have in a very long time.  I’ve started paying attention to my surroundings because I no longer have to have my face buried in my cell phone while I’m walking so that I can get one more email off of my plate.  I actually listen to the people that I’m with when I’m out instead of doing a mental to do list.  I’ve talked to strangers, got to pat some cute dogs on the subway and don’t fret while waiting in line, because I know that my turn will come.

I know that soon, I’ll have a new job  because that’s the way that life goes, but retirement practice has been fulfilling.  People may not be in the same headspace about this as me, and I totally respect that, but if you find yourself unemployed, whether it’s your choice or not, try to make the most out of the time.

 


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London Belongs to Me – The Author

JackieMiddleton-PRShot-FINAL.jpg

I’ve wanted to interview Jacquelyn Middleton for my blog for awhile.  Originally, it was as part of my “inspiring” people series – I was inspired by her successful move from broadcast production and programming into award winning magazine writer.  Anyone that can make such a scary change inspires me.  Things got busy and often, it’s hard to find the time to interview people, but when she announced “London Belongs to Me” was coming out, that was a whole other cool factor and I had to reach out to find out more.  It gave me the opportunity to catch up with Jackie (JM), which was great, and find out more about her book and her writing process.

Q: How did you start writing?

JM: I started contributing to the Slice website (where she formerly worked).  I always wanted to do more writing and freelance writing seemed to be a good fit.

Q: But why the complete career change?

JM: I got laid off in 2008 from a job I loved in broadcast, but was writing for a website.  This gave me a portfolio of work that I had done.  There were family issues that I needed to be around for and free-lance writing provided me with the flexibility that I needed.

Q: So you always wanted to write?

JM: YES!  My Mum would tell me that I needed to write a book, but that was scary because I thought what if I can’t do it?  What if I don’t have the goods to deliver the thing that I most want to do?  I was inspired by Stephen Beresford (he is an English actor and writer for stage and TV).  He wrote Pride, my favourite movie for many reasons.  Pride was at TIFF (Toronto International Film Festival) and I wanted to talk to him, but he was chatting with someone else so I didn’t get to tell him how much he inspired me at that moment.  As a freelance magazine writer, though, I got to interview him!  In magazines, if you have a great idea, you can make it happen.  I pitched an idea to Script Lab after he was nominated for a BAFTA for Pride.  I interviewed him in London (twice including last September).  He was wonderful – he delivered in the interview, was funny, and I just adored him.  He inspired me because nothing he ever wrote for TV ever went through, but he wrote a play and the National Theatre picked it up.  Remember, this was his first play and it was picked up by the biggest theatre in the world.  Then, Pride was picked up and he just made it happen.  He didn’t sit around and procrastinate.  Seeing him do this was a huge inspiration.  After the first interview with him, I knew that I needed to write a book.  I needed to try, even if it didn’t get published.  The book is a tribute to my Mum.

Q: How autobiographical is “London Belongs to Me”?  How close is the heroine, Alex Sinclair to you?

JM: Alex isn’t very similar to me at all.  I never moved to London, but I got to live vicariously through Alex.  I didn’t have a tumultuous relationship with my Mum.  My own Mum was my everything.  I had to visualize Alex’s relationship by removing my mother from my life and imagining what Alex went through.  Alex’s love of London is similar to my own and her drive to pursue the career that she wants is very much like me.   There are traits of Alex that I share and people who know me will pick up on them. Parts of me are in every character of the book.  It’s fun writing a book.  There are little tributes to people that only you or a select few would pick up on.

Q: Do you tell people that you know who the various characters are based on?

JM: No, I’ve stopped.  I can’t tell people in case they are wrong because that is how they are reading the story.  It’s personal and you should be able to read the story with who you pick or think the characters are.  I like it when people guess though.

Q: The book has a lot of fan girl moments.  What are your ultimate fan girl moments?

JM:  Meeting Simon LeBon from Duran Duran (Jill here – did I mention that Jackie has great taste in bands?) for the first time.  He never disappoints.  I have so many though!  Just a note, Jackie goes to Fan Expos and has met a lot of really cool people including one of my celebrity loves, Benedict Cumberbatch!

Q:  What books inspired you to write “London Belongs to Me”?

JM: Charlotte’s Web (She really has great taste in books, that’s my fave too!), 84 Charring Cross Road (true story and gorgeous movie), The Duchess of Bloomsbury Street and My Love Affair with England (Jackie read it in 1993 before she went to England for the first time) all inspired me.

I’ll reveal more of the process behind writing a book in my next entry.  Remember that London can belong to you too if you order it!  Get London Belongs to Me on October 14th when it goes on sale.  You can also pre-order it now from Amazon, Barnes & Noble, iTunes, Waterstones, Foyles, Indigo, and Chapters!

Jackie – thank you for being so patient with all of my questions!

 

 


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The Stress Questionnaire

inflammation

If you are a regular reader of my blog, you’ve seen this diagram before.  It’s all about inflammation.  One of the root causes of inflammation is stress.  I stumbled across a little something on doctoroz.com – it’s a stress checklist so that you can see what the major causes of stress in your life are.  There are about 40+ items – http://www.doctoroz.com/article/stress-questionnaire – try the test yourself to see what’s inflaming you!  Here are my items:

  • Change in health of an immediate family member – always stressful
  • Work more than 40+ hours in a week – some weeks it’s 60+
  • Business or work role change – my role has been changing since April of this year
  • Sleep less than 8 hours – the quality of my sleep has increased, but the quantity has stayed between 5-6 hours – somedays it’s close to 6.5 but no where near the perfection of 8 hours
  • Change in responsibilities at work
  • Vacation – I love travel, but I guess getting ready to go away can be stressful and my next vacation is coming up quickly
  • Change in personal habits (diet, exercise, etc.) – I’m always trying something a little different with this blog and I’m doing the Dr. Oz 2 Week Rapid Weight Loss Plan again more to help myself feel better
  • Change in work hours or conditions
  • Presently pre-menstrual – I know TMI – but it’s a fact of life.  Yes, once a month, I like many women are aware that the whole world is out to get me

Nine out of about 44  – not terrible…but it is evident to me, that work causes the majority of my stress.  Some of the stress factors will be eliminated as time goes on.  Some, I’ll have to learn to cope with. Getting better sleep and more of it, has to continue to be a priority.  I’m not giving up travel though, just because it causes a little bit of stress.  It’s my top favourite thing!

One thing that has alleviated some stress has been my decluttering project.  This week, I began the process of Kijiji-ing/Craigslisting some of my items and I’ve sold a purse today.  So far, I’ve posted 6 items, and as I sell one, I’ll post more.  I’ve also started another pile of things to throw away.  Seeing my progress has been very satisfying, but I can’t wait to finish this little project even though I still have a lot of things left to do.

Today, I’m grateful for the stress questionnaire.  It’s a good little check list to see where your stress lives and it will help me address my own issues and for that, I’m…

Gratefully yours,

Jill